5 Hidden Ways Stress Is Affecting Your Health
(And 3 Simple Ways to Start Reversing It)
Thursday • 4pm ET | 3pm CT| 2pm MT | 1pm PT
For women who feel tired, inflamed, or overwhelmed and want to support their bodies naturally — the way God designed.
Does this sound familiar?
You’re trying to take care of your health…
But you still experience things like:
• low energy
• trouble sleeping
• digestive discomfort
• inflammation or aches
• feeling overwhelmed or stressed
Many women assume these things are just part of aging.
But often there is something deeper happening in the body.
And one of the biggest factors is stress.
Stress doesn’t just affect your mind.
It can affect nearly every system in your body, including:
• digestion
• hormones
• inflammation
• sleep
• energy levels
In this free online class, you’ll discover:
5 hidden ways stress may be affecting your health
✔ Why many women still feel tired or inflamed even when trying to eat healthy
✔ The connection between stress, digestion, and energy
✔ 3 simple habits that help support the body naturally
✔ How returning to the basics can help the body function the way God designed it
When the body stays in a constant state of stress, it becomes much harder for it to function the way it was designed.
The good news is there are simple ways to begin supporting your body again.
About the Host
Meet Tresa
Holistic Health & Fitness Coach
Live Well with Tresa: Health, Faith, Fitness
Tresa helps women simplify their health by returning to the basics:
• real, nourishing food
• movement that supports the body
• reducing toxins and supporting natural wellness
Her approach is built on the belief that:
Healthy can be simple when we follow God's design for our bodies.
Through coaching, teaching, and community, she helps women feel better, gain energy, and live well for the people they love.
This class is for you if:
✔ You feel more tired or stressed than you used to
✔ You want a simple, natural approach to wellness
✔ You're tired of complicated health advice
✔ You want to care for your body in a way that aligns with your faith
✔ You want to feel stronger and healthier for the years ahead
Join me for this free online wellness class and learn simple ways to begin supporting your body again.
Learn 3 simple ways to reverse the effect of stress on your health
God designed your body to heal and renew… but stress can interfere with that.
