Are you living with less joy, energy, and

purpose because of chronic pain?

Are you living with less joy, energy, and purpose because of chronic pain? As women of faith, we often push through discomfort, putting others' needs before our own. But God desires wholeness for you—body, mind, and spirit.

Pain wasn't part of God's original design for your body.

This quick assessment will help you recognize how pain might be limiting different aspects of your life—from daily activities to your spiritual practice. By honestly acknowledging your current situation, you take the first step toward seeking God's wisdom for healing and restoration.

"The Lord is close to the brokenhearted and saves those who are crushed in spirit." — Psalm 34:18

God cares deeply about your pain and has provided natural solutions through His creation to help restore balance and wellness to your body.

Please take a moment to thoughtfully answer each question, rating your experience on a scale of 1-5.

For each question, please rate your experience on a scale of 1-5:

1 = Not at all/Never

2 = Rarely/Slightly

3 = Sometimes/Moderately

4 = Often/Significantly

5 = Always/Severely

Your honest responses will reveal your unique path toward greater wellness and freedom from pain, highlighting the specific areas where God's healing wisdom can bring restoration to your life.

1. How often does pain limit your ability to complete simple household tasks (cooking, cleaning, laundry)?

2. How much does pain interfere with your ability to care for yourself or others who depend on you?

3.How frequently do you need assistance with daily activities due to pain?

4.How much does your pain prevent you from participating fully in church activities or services?

5.How often does pain interfere with your prayer time or personal devotions?

6.How much has pain challenged your sense of purpose or God's plan for your life?

7.How frequently does pain cause you to cancel plans with family or friends?

8.How significantly has pain limited your ability to enjoy hobbies or activities you once loved?

9.How much does pain affect your ability to be present and engaged with loved ones?

10.How often does pain disrupt your sleep or prevent you from falling asleep?

11.How frequently do you wake up feeling unrefreshed despite a full night's sleep?

12.How often do you need to rest or take breaks during the day because of pain?

13.How much does pain contribute to feelings of frustration, sadness, or hopelessness?

14.How frequently does pain make you feel like a burden to others?

15.How often do you worry about your pain worsening or limiting your future?

16.How frustrated are you with previous treatments that haven't provided lasting relief?

17.How overwhelmed do you feel by complicated health advice or conflicting information?

18.How open are you to exploring natural, God-given solutions for managing your pain?

Scoring System

Total the scores across all 18 questions:

18-36: Mild Impact - Pain is present but generally manageable
37-54: Moderate Impact - Pain is significantly affecting quality of life
55-72: Substantial Impact - Pain is creating serious limitations
73-90: Severe Impact - Pain is dominating daily life and choices

Submit your info below and schedule a free call with me to go over your results, I will give you 3 custom tips to help you get started on living pain free!

Hi I'm Tresa

I guide women like you to create habits that will allow you to feel better and enjoy life.

My approach is simple. No complicated plans, no rigid diets, just Christ centered support, practical guidance and sustainable solutions that fit your busy life.
My one to one coaching plans are customized to meet your needs and budget.

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